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Alarm clock mini heart attack
Alarm clock mini heart attack







alarm clock mini heart attack

“Having the odd short night or lie-in is unlikely to be detrimental to health, but evidence is accumulating that prolonged nightly sleep deprivation or excessive sleeping should be avoided,” he said. “More research is needed to clarify exactly why, but we do know that sleep influences biological processes like glucose metabolism, blood pressure and inflammation, all of which have an impact on cardiovascular disease.”įountas added that one of the study’s strengths is that it only includes prospective studies, avoiding recall bias that often leads to significant error in studies. Analog Alarm Clock Retro Desk Clock Battery Operated Mini Silent Alarm Clock With Night Light For. “Our findings suggest that too much or too little sleep may be bad for the heart,” Fountas said. Shop Wayfair for the best heart shaped alarm clock. A lie-in won’t kill youĪfter looking through the figures, the researchers found that both short and long sleepers had a greater risk of developing or dying from coronary artery disease or stroke.Ĭompared to adults who slept between six and eight hours a night, short and long sleepers had 11pc and 33pc greater risk, respectively, of developing or dying from coronary artery disease or stroke during an average follow-up of 9.3 years. Two groups – one with typically fewer than six hours’ sleep and one with more than eight hours’ sleep – were compared to a reference group that overall had somewhere between six and eight hours of sleep. This study, he explained, used a meta-analysis that included 11 prospective studies of more than 1m adults without cardiovascular disease published within the last five years. button of the alarm clock and the struggle it takes to get out of bed. If you wake up without your alarm clock and you feel refreshed. Presenting its findings at this year’s European Society of Cardiology Congress, the team of researchers led by Dr Epameinondas Fountas of the Onassis Cardiac Surgery Centre in Greece said that until now, little was known about the impact of sleeping on the cardiovascular system. Heart disease claims many lives every year however, that does not mean that. The Centers for Disease Control reports that heart disease is the leading cause of death. However, new research conducted by an international team has found what it calls the ‘sweet spot’ of a good night’s sleep, specifically for heart health. The Classic Loud Alarm Clock Twin Bell Alarm Clock An oldie but a goodie, this ringing terror is best used if you live alone or with other heavy sleepers. You can configure the accuracy for displaying. If the period is sufficiently large, the number of days passed will be displayed, too. If you close the stopwatch, the value and laps will be automatically saved.

alarm clock mini heart attack

Expect a mini heart attack every morning. The online stopwatch counts the time to the millisecond that passes after you click the 'Start' button. Most analog alarm clocks feature a couple of metal bells at the top, and a small. These little clocks are designed for one thing and one thing only to be LOUD and get you out of bed. The typical answer someone might give when asked how much sleep a person needs per night is usually around eight hours. While (unfortunately) digital alarm clocks are much more common these. When it comes to heart health, researchers believe there can only be one answer for how much sleep you need a night.









Alarm clock mini heart attack